New Location….

Hello! Decided it was time to make a new blog, more “professional” looking πŸ˜‰ before I start my nutrition course next month. Subscribe to my postings on the blog page of my new… Continue reading

Quinoa Salad

Lately I have been wanting to make something in bulk so that my work lunches would be taken care of for a few days + I would be saving money! πŸ™‚ Sooo…I decided… Continue reading

Embrace the Unknown

Hola! Tonight I write to you from bed… absolutely sore from starting crossfit again, thus my dreams of eggs are slowly beginning to come back. As evidence here πŸ˜‰ It always amazes me… Continue reading

Healthy Tips for the New Year!

1. drink more water! Besides the fact that we need it to live, it has the ability to improve our mood, gives us energy, flush out toxins in the body,and give us nice… Continue reading

Rebirth…

new year=new blog theme πŸ˜‰ I have never been so excited for a new year as I have been this one! If I could describe 2013 in two words it would be transition… Continue reading

Morning Routine…

Resharing the important Ayurvedic practice of drinking warm lemon water in the morning… Enjoy! xo

Mason Jar

Just wanted to write a post on how useful Mason Jars are πŸ™‚ Lately I have been saving all the jars from my coconut oil and almond butter for my chia seed puddings.… Continue reading

Sun Heading into Sagittarius

Just wanted to share this weekly astrology report with everyone! πŸ™‚ I look forward to Kaypacha’sΒ report every week…it is always spot on for me, and perhaps maybe for you!? πŸ™‚ I don’t know… Continue reading

Sunday Musings

A day of homework, organizing my last month here in L.A, music/incense, and a green smoothie πŸ˜‰Β  Ingredients 1 cup almond milk 2 tablespoons almond butter Β large handful of spinach 1 frozen banana… Continue reading

Wooo hooo!!! :-)

Thank you everyone for your support! I am so excited to start at Bauman in March! I have been talking my head off about the program for about a year+ and will probably… Continue reading